You don’t have to hit bottom to ask for help. And you don’t have to carry this on your own.
We support individuals across diverse careers, lifestyles, and family structures — anyone seeking healthier ways to manage stress, anxiety, or difficult emotions, especially those who’ve begun using alcohol or substances to cope or regain control.
No labels. No judgment. Just practical, real-life coaching.
Tom has walked this road himself, and now he helps others navigate it with honesty, clarity, and grounded support.
He’s a certified recovery coach trained in the Core Values Recovery model, blending lived experience, clinical collaboration, and deep respect for people who want to make a change—quietly, privately, and sustainably.
If you’re rethinking your relationship with alcohol, ready to stop drinking, or trying to support someone you love, you don’t have to figure it out alone.
Consistent sobriety supported by real accountability
A daily rhythm that brings peace, not pressure
Tools to handle triggers and emotions without substances
A renewed sense of purpose in work, family, and life
Clear communication and healthy boundaries
Less chaos, more calm, even in challenging moments
Rebuilding trust and connection at home
Understanding addiction without blame or shame