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Insights & Resources for Recovery 

Welcome to the blog

Sober living is an important step in early recovery, but it is not treatment — and by itself, it is rarely enough to support long-term recovery from substance use disorder. While it provides structure, accountability, and a safer environment during a vulnerable transition, sober living does not address many of the deeper challenges that emerge […]

Sober Living Isn’t Treatment – And It Isn’t Enough By Itself.

February 4, 2026

Sober living is not treatment and often requires additional recovery support after treatment
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Short discussion on the different roles and activities that are carried out by a sober coach, and an aa sponsor. Learn more about the roles in my blog.

Sober Coach vs. AA Sponsor: What’s the Difference?

January 16, 2026

what is a sober coach and recovery coaching support
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